The human body is made by using the different structures to make sure it’s proper functioning in order to ensure a healthy individual. In addition to the vital organs such as lungs, heart and brain which belong to the different systems of our body, there are many more structures that can help us to do day to day life activities with limited or without assistance.
The muscles, bones, ligaments and tendons remain to work better in this purpose. However, overstressing of these structures can create significant disturbances to our lives same as to disorders relating to cardiorespiratory, digestive and neurological involvement.
The extensor tendinitis is one such a condition. But, most of the people do not have a clear clinical picture on it. Hence, they often complaining symptoms but do not know where to go for the best choice of treatments or how to prevent it. Hence, the below guide was designed for themselves to protect their body with adequate preventive measures.
The possible causes for extensor tendinitis
We can discuss extensor tendinitis in relation to the lower limbs and also the upper limbs. It means, people usually complain about the symptoms of foot and the fingers. There are extensor tendons in our arms and legs which is helping with extension movement.
Simply, this is one of an inflammatory condition which can lead to excessive pain and limited range of movement on the affected region. The causes of the extensor muscle involvement on the legs are mainly due to tight foot wears while the arms are due to overuse injuries in relating to typing and sport-related fields.
Who can treat patient with extensor tendinitis?
As this is the injury related to muscular skeletal involvement, the physiotherapist is the best health care professionals to seek help for it. They will first carry on a proper assessment protocol with the necessary special tests to decide their final diagnosis. After, they coming to the final stage of the assessment process, you can involve with him to make the short term and long term goals by referring your requirements and the severity of the condition. Finally, the treatments may continue to meet those goals.
You have still chances to go for medical treatments, but the medications such as NSAIDs will only help you to get rid of the pain. Hence, the cause of the condition and the complications of it still remain at the same place. However, if you follow the proper physiotherapeutic modalities, you could be able to fasten the recovery by addressing the cause and by learning the best preventive measures.
What are the preventive measures for this inflammatory condition?
Simply, if you follow the ergonomic practices without stressing the important muscles and tendons which are responsible for extension movement of the arms and legs, you could be able to prevent the overuse of joints. The techniques such as cushioning the foot wares, taping to support your joints and warning guards will have a significant effect in this.
The bottom line
Even though many people are not familiar with the name, the extension tendinitis, it is a common health problem among most of the individuals in this society. The treatments may depend upon the acute and chronic stages with the help of a physical therapy doctor. Let’s meet on another important health condition in the next few days to be healthy forever. Keep reading our posts. We are always ready to meet you with the updated information.